Lauren Wishneff, LCSW

Lauren Wishneff specializes in working with young adults and adults dealing with emotional and behavioral struggles. She is certified in EMDR.

Sometimes people find it hard to put what they are experiencing into words. They may find themselves disliking parts of themselves that cause distress in their own lives. Lauren works alongside her clients by creating a safe space for them to explore their systems and identify negative core beliefs, somatic sensations, and behavioral patterns that make up who they are today. She uses EMDR, sand tray techniques, internal family systems techniques, cognitive behavioral therapy (CBT) techniques, and person-centered therapy with her clients. All individuals are different, therefore, having more than one therapeutic intervention is important. Lauren has eight plus years of experience working with depression, anxiety, life stressors, life transitions, low self-esteem, grief, post-traumatic stress disorder, and trauma. Lauren takes a strengths-based approach and works to join clients wherever they are in their therapeutic journey. She believes in supporting individuals to reach their potential and be their own agents of healing and change.