Lauren Wishneff, LCSW

Lauren Wishneff is a therapist specializing in work with young adults and adults navigating emotional and behavioral challenges. She brings over ten years of experience supporting individuals struggling with depression, anxiety, trauma, grief, life transitions, low self-esteem, women and men's issues, and post-traumatic stress.

Lauren understands that it can be difficult to find words for what you’re experiencing. Many people feel stuck in patterns or disconnected from parts of themselves that seem to cause distress in their everyday lives. Lauren provides a safe, supportive space where clients can explore their internal systems, identify negative core beliefs, connect with somatic experiences, and recognize behavioral patterns that shape who they are today. Lauren incorporates parts work to help clients better understand and relate to different aspects of themselves. Lauren believes in the power of the therapeutic relationship and takes a strengths based, collaborative approach to help clients build confidence and gain tools to work towards healing and change.