Information
Low impact for all fitness levels. Class is split between low-impact cardio and sculpting with weights, bands and/or body weight.
Instructor-Maureen McCord
At the time of the event, click HERE to join on Zoom.
Low impact for all fitness levels. Class is split between low-impact cardio and sculpting with weights, bands and/or body weight.
Instructor-Maureen McCord
At the time of the event, click HERE to join on Zoom.