November 8, 2020

Chair Yoga


November 8, 2020

11:00am to 12:00pm



A JCC Sponsored Program

This class will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures for increased flexibility, balance and range of movement.

Equipment needed: Chair, strap (tie, towel, band)

Instructor: Karen Goldstein.

You must log in by 11:00 am

To register and receive the Zoom link, email Ashley Maloy at

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