July 21, 2021

Tai Chi

Schedule

July 21, 2021

10:00am to 11:00am

Location

Tai Chi

Information

An ancient Energy (Chi, primordial life force) healing practice of moving meditation. Reconnecting to your soul and life force results in strengthening physical flexibility, agility, and aerobic capacity; decreasing stress, anxiety and depression; creating a sense of well-being; improved balance; improved muscle strength; and increased energy and stamina. The focus on positive life serving thinking can improve your mood.

Instructor: Shane Orfas

At the time of the event, click HERE to join on Zoom.

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