November 24, 2020

Chair Yoga


November 24, 2020

3:00pm to 4:00pm



A JCC Sponsored Program

Special Time!

This class will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures for increased flexibility, balance and range of movement.

Equipment needed: Chair, strap (tie, towel, band)

Instructor: Karen Goldstein

You must log in by 3:00 pm

E-mail Ashley Maloy at or Caren Kern at to RSVP and receive the Zoom link.

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