Information
Low impact for all fitness levels. Class is split between low-impact cardio and sculpting with weights, bands and/or body weight.
Instructor-Maureen McCord
To register and receive the Zoom link, email Ashley Maloy at amaloy@jfcsatl.org.
Low impact for all fitness levels. Class is split between low-impact cardio and sculpting with weights, bands and/or body weight.
Instructor-Maureen McCord
To register and receive the Zoom link, email Ashley Maloy at amaloy@jfcsatl.org.