October 18, 2020

Chair Yoga

Schedule

October 18, 2020

11:00am to 12:00pm

Location

Information

A JCC Sponsored Program

This class will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures for increased flexibility, balance and range of movement.

Equipment needed: Chair, strap (tie, towel, band)

Instructor: Karen Goldstein

You must log in by 11am

https://atlantajcc.zoom.us/j/91520028556

Meeting ID: 915 2002 8556