October 6, 2020

Chair Yoga

Schedule

October 6, 2020

10:30am to 11:30am

Location

Information

A JCC Sponsored Program

This class will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures for increased flexibility, balance and range of movement.

Equipment needed: Chair, strap (tie, towel, band)

Instructor: Karen Goldstein

You must log in by 10:30 AM

https://atlantajcc.zoom.us/j/97275546321

Meeting ID: 972 7554 6321