October 5, 2023

Brain Health Bootcamp - Thurs

Schedule

October 5, 2023

10:30am to 12:30pm

Location

This event is also happening on:

  • Thursday, October 5, 2023 at 10:30am - 12:30pm
  • Thursday, October 12, 2023 at 10:30am - 12:30pm
  • Thursday, October 19, 2023 at 10:30am - 12:30pm
  • Thursday, October 26, 2023 at 10:30am - 12:30pm
  • Thursday, November 2, 2023 at 10:30am - 12:30pm
  • Thursday, November 9, 2023 at 10:30am - 12:30pm
  • Thursday, November 16, 2023 at 10:30am - 12:30pm
  • Thursday, November 30, 2023 at 10:30am - 12:30pm
  • Thursday, December 7, 2023 at 10:30am - 12:30pm
Brain Health Bootcamp - Thurs

Information

If you are recognizing symptoms of cognitive changes or have been diagnosed with mild cognitive impairment, our fun and social class can help you strengthen your mind and body to stay sharp, especially during these times.

The class will combine gentle physical exercise, including yoga and exercises to help reduce stress and anxiety, along with a full hour of brain exercises done in a no-stress and engaging way of learning.

Tuesdays from 11:00 AM - 1:00 PM and on Thursdays from 10:30 AM - 12:30 PM.

Both classes are in person with a Zoom option. Cost: Classes are $20 on Zoom and $25 in person.

Classes are held at the JF&CS Dunwoody office: 4549 Chamblee Dunwoody Rd

To sign up, please contact Georgia Gunter at 770-677-9421 or ggunter@jfcsatl.org

Learn more about: BrainHealth BootCamp

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