January 2, 2024

Brain Health Bootcamp - Tues

Schedule

January 2, 2024

11:00am to 1:00pm

Location

This event is also happening on:

  • Tuesday, July 30, 2024 at 11:00am - 1:00pm
  • Tuesday, August 6, 2024 at 11:00am - 1:00pm
  • Tuesday, August 13, 2024 at 11:00am - 1:00pm
  • Tuesday, August 20, 2024 at 11:00am - 1:00pm
  • Tuesday, August 27, 2024 at 11:00am - 1:00pm
  • Tuesday, September 3, 2024 at 11:00am - 1:00pm
  • Tuesday, September 10, 2024 at 11:00am - 1:00pm
  • Tuesday, September 17, 2024 at 11:00am - 1:00pm
  • Tuesday, September 24, 2024 at 11:00am - 1:00pm
Brain Health Bootcamp - Tues

Information

If you are recognizing symptoms of cognitive changes or have been diagnosed with mild cognitive impairment, our fun and social class can help you strengthen your mind and body to stay sharp, especially during these times.

The class will combine gentle physical exercise, including yoga and exercises to help reduce stress and anxiety, along with a full hour of brain exercises done in a no-stress and engaging way of learning.

Tuesdays from 11:00 AM - 1:00 PM and on Thursdays from 10:30 AM - 12:30 PM.

Both classes are in person with a Zoom option. Cost: Classes are $20 on Zoom and $25 in person.

Classes are held at the JF&CS Dunwoody office: 4549 Chamblee Dunwoody Rd

To sign up, please contact Georgia Gunter at 770-677-9421 or ggunter@jfcsatl.org

Learn more about: BrainHealth BootCamp

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